Government — Social Security

How to Call SSA International from Abroad

The SSA Office of Earnings and International Operations handles Social Security benefits for US citizens living abroad. US expats often need to contact this office for benefit claims, payments, and international coverage queries.

International Number
+1 410-965-2356
Hours
Monday–Friday, 7:00 AM – 7:00 PM Eastern Time
Country
United States (+1)
Best Time to Call
Tuesday–Thursday, early morning United States time

Dialing Instructions

From United States

Dial 1-410-965-2356 (within United States)

From USA

1 410-965-2356

From UK

00 1 410-965-2356

From Canada

1 410-965-2356

From Australia

0011 1 410-965-2356

With PhoneTheWorld, simply enter +1 410-965-2356 and click call. No access codes needed — we handle everything.

Wait Time Tips

1

Call early in the morning when lines open for shortest wait times

2

Have your account number or reference number ready before calling

3

Avoid calling on Mondays and the day after holidays — these are the busiest

4

Check ssa.gov/foreign first — many questions can be resolved online without calling

Best Times to Call

Tuesday–Thursday, early morning United States time

Alternative Contact Methods

US Social Security Administration (Office of Earnings and International Operations) website: ssa.gov/foreign

US Social Security Administration (Office of Earnings and International Operations) mobile app or online portal for account management

Email or online contact form via ssa.gov/foreign

Frequently Asked Questions

Can I call SSA International from outside United States?+

Yes. From abroad, call +1 410-965-2356. International calling rates apply.

How much does it cost to call SSA International from abroad?+

With PhoneTheWorld, calling United States costs just a few cents per minute. Traditional carriers may charge $1–$3 per minute. PhoneTheWorld is pay-as-you-go with no subscription or connection fees, and credits never expire.

Can I use PhoneTheWorld to call SSA International?+

Yes. PhoneTheWorld lets you call any United States number from your browser — no app or SIM card needed. Just enter +1 410-965-2356 and click call. No app required, pay-as-you-go, credits never expire.

What information should I have ready before calling SSA International?+

Have your identification number (Social Security Number, National Insurance Number, etc.), date of birth, and any relevant reference or case numbers. The representative will verify your identity before discussing your case.

What is the best time to call SSA International from abroad?+

The best time to call is Tuesday through Thursday during early morning hours United States time. Avoid Mondays and the day after holidays, as these have the longest wait times. If calling from Asia or Europe, early morning US time may be evening your local time.

Are there alternatives to calling SSA International?+

Yes. ssa.gov/foreign offers online services and information. Many government services are available online through their official website.

Ready to Call SSA International?

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